Weigh In record (no journal entry) for 23 September 2022
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80.1 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1487 kcal
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Fat: 69.38g | Prot: 24.56g | Carbs: 191.59g.
Breakfast: Банан. Lunch: Alpen Gold Max Fun, Драники, Самса, Big Bon Рамен. more...
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Losing 5.6 kg a Week
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daniyar_phoenix's Weight History
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