Weigh In record (no journal entry) for 22 September 2022
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72 kg
Lost so far: 0.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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588 kcal
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Fat: 19.33g | Prot: 23.11g | Carbs: 83.88g.
Breakfast: 水梨, 7-11 大杯冰拿鐵. Lunch: Zespri 黃金奇異果, 茶葉蛋. more...
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steady weight
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qqlin65100's Weight History
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