|
57.75公斤，26%
|
57.8 kg
Lost so far: 11.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
339 kcal
|
Fat: 5.72g | Prot: 11.12g | Carbs: 60.25g.
Breakfast: 白吐司, 義美 漢堡麵包. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|