Weigh In record (no journal entry) for 23 September 2022
|
68.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
978 kcal
|
Fat: 52.32g | Prot: 66.82g | Carbs: 58.37g.
Breakfast: Курица Гриль, Болгарский Перец, Яблоко Зеленое. Lunch: АВК Конфеты Шоколадная Ночь, Белый Хлеб, Верес Вишневый Конфитюр , Сыр Бри, Яичница. Dinner: Галичина Кефір 2,5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|