Weigh In record (no journal entry) for 19 January 2021
|
58.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
840 kcal
|
Fat: 32.74g | Prot: 34.08g | Carbs: 104.68g.
Breakfast: Чай с Молоком и Сахаром, Манная Каша на Молоке. Lunch: Бризоль, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Food Master Снежок, Сырок Глазированный. Snacks/Other: Банан. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айнур Nyr's Weight History
|