Weigh In record (no journal entry) for 23 September 2022
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65.1 kg
Lost so far: 7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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453 kcal
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Fat: 16.34g | Prot: 50.69g | Carbs: 28.04g.
Lunch: Kurma, Sate Maranggi. more...
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Losing 0.7 kg a Week
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monica prastika's Weight History
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