Weigh In record (no journal entry) for 23 September 2022
|
72.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
523 kcal
|
Fat: 32.51g | Prot: 22.21g | Carbs: 31.72g.
Breakfast: Россия Щедрая Душа Российский Горький Шоколад 70% Какао, Calve Майонезный Соус Лёгкий, Дарница Ржаной Хлеб Подовый, Жареное Яйцо. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dian4ik2017's Weight History
|