Weigh In record (no journal entry) for 23 September 2022
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62.1 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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876 kcal
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Fat: 31.54g | Prot: 35.38g | Carbs: 110.24g.
Breakfast: Sugar, Black Tea, Oatly Oat Milk. Lunch: Colour Fit Beetroot Soup, Sriracha Sauce, Millet (Cooked) . Dinner: Sriracha Sauce, Millet (Cooked) . Snacks/Other: Aldi British Mature Cheddar, Peanut Butter, Crackers , Cooked Egg, Soft Boiled Egg, Kiwi Fruit, Black Tea, Sugar, Oatly Oat Milk. more...
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Losing 4.9 kg a Week
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Romashka_198's Weight History
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