Weigh In record (no journal entry) for 23 September 2022
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59.8 kg
Lost so far: 15.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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974 kcal
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Fat: 38.96g | Prot: 46.63g | Carbs: 101.15g.
Breakfast: Burger Knäckebrot Kümmel, Ehrmann High Protein Joghurt Kirsche Aronia, Grafschafter Vollkorn Sandwich American Style, Naturgut Bio Reiswaffeln mit Meersalz, Gurke (Geschält), More Nutrition Chunky Flavour Fudge Brownie, REWE Beste Wahl Cherry Roma Tomaten, Heinz Curry Mango Sauce, American Crunchy Erdnusscreme mit Stückchen. more...
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Gaining 7 kg a Week
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beautifulisdifferent's Weight History
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