Weigh In record (no journal entry) for 23 September 2022
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67.5 kg
Lost so far: 18 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1993 kcal
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Fat: 88.99g | Prot: 99.32g | Carbs: 200.10g.
Breakfast: St Michel Madeleines au Chocolat , Nu3 Fit Protein Bar Satted Caramel, La Vie Claire Psyllium Blond, Tropicana Jus d'orange sans Pulpe. Lunch: Puget Huile d'olive Vierge Extra Bio, Échalotes, Super U Lentilles, Courgette, Thiriet Samossas Poulet, Carottes, Prêt à Manger Gâteau à la Carotte (Carrot Cake), Cacahuètes, Pomme. Dinner: Bjorg Lait d’Amande sans Sucres Ajoutés, Nu3 Grass-Fed Whey. more...
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Losing 7 kg a Week
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Jus_tinee's Weight History
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