Weigh In record (no journal entry) for 23 September 2022
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70.8 kg
Lost so far: 15.3 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2022:
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3714 kcal
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Fat: 81.95g | Prot: 98.50g | Carbs: 376.77g.
Lunch: Pure Celebrity Skin - Salmon, Avocado and Cashew Nuts Salad - Undressed. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Domino's Pizza Pepperoni Passion - Medium (8 slices), Prosecco, Rekorderlig Strawberry & Lime Cider, White Table Wine, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2117 kcal
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Exercise:
Swimming (slow) - 20 minutes, Swimming (moderate) - 35 minutes, Sitting - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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WhatKatieDid's Weight History
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