Weigh In record (no journal entry) for 23 September 2022
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53.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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265 kcal
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Fat: 9.00g | Prot: 24.90g | Carbs: 22.45g.
Breakfast: Чай Несладкий, Запеканка ПП. Lunch: Кукуруза, Котлета Рыбная. more...
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Losing 2.1 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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