Weigh In record (no journal entry) for 23 September 2022
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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770 kcal
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Fat: 51.08g | Prot: 57.52g | Carbs: 21.78g.
Breakfast: Cacau Show Zero Açúcar 70% Cacau, Manteiga (com Sal), Poços de Caldas Requeijão Cremoso, Peixe, Costa Sul Camarao, Carne de Sol, Ovo Mexido. more...
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Losing 0.4 kg a Week
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Kleeny Andrade's Weight History
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