Weigh In record (no journal entry) for 23 September 2022
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107.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1074 kcal
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Fat: 45.64g | Prot: 52.37g | Carbs: 109.77g.
Breakfast: Tomaten, Kornmark American Sandwich Weizenbrot. Lunch: Banane, Pottkieker Feuertopf. more...
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Gaining 0.3 kg a Week
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schulzhans's Weight History
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