+400g
|
108.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
600 kcal
|
Fat: 22.58g | Prot: 14.43g | Carbs: 84.70g.
Breakfast: Winkert Broa de Milho, Café, Tirol Queijo Mussarela (18g), Notco Not Milk Semi, Aviação Manteiga com Sal, Inhame (com Sal, Escorrido, Cozido, Fervido). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Campinense's Weight History
|