Weigh In record (no journal entry) for 23 September 2022
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53.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1451 kcal
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Fat: 41.42g | Prot: 38.34g | Carbs: 235.55g.
Breakfast: Telur Dadar, Bamboe Mie Goreng, Nasi Kuning, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Lunch: Pisang Molen, Combro, Pisang Goreng. Dinner: Sup Kacang, Kerupuk Makanan Ringan, Nasi Putih. Snacks/Other: Cireng, Kerupuk Makanan Ringan, Bronson Hot Hot Ball, Frisian Flag Low Fat High Calcium Belgian Chocolate. more...
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Gaining 7 kg a Week
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ribella octavian's Weight History
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