Weigh In record (no journal entry) for 23 September 2022
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1028 kcal
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Fat: 24.03g | Prot: 47.57g | Carbs: 150.62g.
Breakfast: Monoprix Bio Muesli Croustillant Chocolat, Danone Skyr Nature, Grand Frais Grenade . Lunch: Lidl Mangue, Banane, Café Royal Café au Lait. Dinner: Salami, Mâche, Betteraves. more...
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Losing 0.6 kg a Week
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celia.chibane's Weight History
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