evvvvvvw's Journal, 23 Sep 22

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Weigh In record (no journal entry) for 23 September 2022

39.9 kg Lost so far: 8.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2022:

219 kcal

Fat: 6.04g | Prot: 18.04g | Carbs: 24.24g. Breakfast: Савушкин Продукт Творожный Пудинг Манго , Лимон, Зеленый Чай, Сливы, Савушкин Продукт Творог Классический 1%. Lunch: Болгарский Перец, Огурец (без Кожуры), Помидоры. more...

966 kcal

Exercise: Resting - 14 hours and 28 minutes, Sleeping - 9 hours and 32 minutes. more...

Gaining 1.4 kg a Week

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evvvvvvw's Journal, 23 Sep 22

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