Weigh In record (no journal entry) for 10 November 2016
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130 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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657 kcal
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Fat: 32.89g | Prot: 65.01g | Carbs: 28.49g.
Breakfast: Nestlé Passatempo Recheado Morango. Lunch: Tomates, Alface, Carne de Panela. Snacks/Other: Repolho Verde, Clara de Ovo Cozida, Leão Chá de Camomila, Ovo Mexido, Milho Verde Cozido, Ovo Mexido. more...
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4150 kcal
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Exercise:
Treadmill - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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MonalizaAlves's Weight History
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