Weigh In record (no journal entry) for 23 September 2022
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88 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1831 kcal
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Fat: 71.65g | Prot: 77.01g | Carbs: 213.12g.
Breakfast: Zulka Azúcar Morena, Café, San Jacinto Queso Asadero, Jitomate, Cebollas, Frijoles Refritos, Bolillo. Lunch: Coca-Cola Coca-Cola, Carne de Res, San Jacinto Queso Asadero, Tortillas de Harina. more...
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Losing 0.4 kg a Week
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