Weigh In record (no journal entry) for 22 September 2022
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73.7 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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487 kcal
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Fat: 21.65g | Prot: 20.37g | Carbs: 54.30g.
Breakfast: Jugo de Papaya, Huevo Revuelto, Tortillas de Maíz, Zwan Salchicha de Pavo. Snacks/Other: Café. more...
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Gaining 0.2 kg a Week
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