Weigh In record (no journal entry) for 24 September 2022
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54 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1242 kcal
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Fat: 41.61g | Prot: 81.24g | Carbs: 145.03g.
Breakfast: Prime Bread Roti Isi Krim Coklat (50g). Lunch: Blue Band Mentega, Broccoli , Broccoli , Garlic , Onions , Chicken Thigh (Skin Not Eaten). Dinner: Bread, Bread. more...
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Gaining 5.6 kg a Week
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dninditya's Weight History
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