Weigh In record (no journal entry) for 23 September 2022
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55.5 kg
Lost so far: 26.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1615 kcal
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Fat: 61.48g | Prot: 114.01g | Carbs: 152.07g.
Breakfast: 7-11 中杯冰美式. Lunch: 無糖鮮奶茶, 全家 清炒蒜香海鮮義大利麵, 大成 中一排骨（香蒜）, 大成 舒迷輕食嫩雞胸, 全家 原味覺吐司, 義美 5.3厚濃豆奶 (400毫升). more...
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Gaining 0.4 kg a Week
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leave21004's Weight History
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