Weigh In record (no journal entry) for 24 September 2022
|
64.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
743 kcal
|
Fat: 19.64g | Prot: 56.43g | Carbs: 87.50g.
Breakfast: Окей Груша Конференс, Голубика, Лактика Йогурт Греческий 4%, Polezzno Миндальные Лепестки, Фрау Му Творог 0%. Snacks/Other: Starbucks Флэт Уайт на Обычном Молоке, Посиделкино Овсяное Печенье с Лесным Орехом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firenze2015's Weight History
|