Weigh In record (no journal entry) for 24 September 2022
|
54.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
1556 kcal
|
Fat: 40.08g | Prot: 36.38g | Carbs: 179.21g.
Breakfast: Домик в деревне Молоко 2,5%, Националь Рис Японский. Dinner: Хачапури по-Аджарски. Snacks/Other: Lorenz Соленые Палочки Saltletts, Чизкейк, Jinro Соджу Джинро со Вкусом и Ароматом Грейпфрута. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asya-san's Weight History
|