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сб
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71.5 kg
Lost so far: 16.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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343 kcal
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Fat: 19.33g | Prot: 19.91g | Carbs: 21.77g.
Breakfast: Кофе (из Молотых Зерен), Масло Подсолнечное, Помидор Запеченный, ВкусВилл Сухарики Пшеничные, Простоквашино Молоко Отборное 3,7%, Яйцо. more...
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Losing 1.4 kg a Week
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