Weigh In record (no journal entry) for 24 September 2022
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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892 kcal
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Fat: 55.50g | Prot: 61.60g | Carbs: 39.74g.
Breakfast: Bob's Red Mill Nutritional Yeast, 奧利塔 特級初榨橄欖油, 健康廚房 和風洋蔥, 雞蛋（整個）, 番茄, 炒香姑, Costco 蘿蔓, 全聯 澳洲穀飼牛肉漢堡排. Lunch: 桂冠 芋頭貢丸, 芋頭, 滷蛋, 地瓜葉, 稻屋 木棉油豆腐, 肉燥. more...
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Losing 1.4 kg a Week
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LoveGaGa's Weight History
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