Weigh In record (no journal entry) for 24 September 2022
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75 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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447 kcal
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Fat: 18.28g | Prot: 16.40g | Carbs: 52.97g.
Breakfast: Sütaş Süzme Peynir, Beyaz Ekmek, Pişmiş Yumurta Sarısı. more...
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Losing 0.1 kg a Week
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