Weigh In record (no journal entry) for 24 September 2022
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1520 kcal
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Fat: 75.22g | Prot: 73.88g | Carbs: 136.42g.
Breakfast: Snickers Snickers с Лесным Орехом, Ополье Сметана 20%, Сырники Домашние, ЭГО Молоко 2,5%, Мёд, Красный Октябрь Трюфель , Сладкий Орешек Конфеты Марсианка Тирамису. Lunch: Котлета Свиная, Котлета Куриная, Картофель Отварной. more...
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Gaining 0.7 kg a Week
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AndreySava's Weight History
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