Weigh In record (no journal entry) for 24 September 2022
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69.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1612 kcal
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Fat: 51.94g | Prot: 80.82g | Carbs: 212.99g.
Breakfast: Coffee with Milk, Pizza with Meat. Lunch: Coffee with Milk, Танюша Ушки, Pizza with Meat, Дом Борщ . Dinner: Baked Potato (Peel Not Eaten), Chicken Breast (Skin Not Eaten), Greek Salad. Snacks/Other: Peach, Танюша Ушки, Coffee with Milk, Mlekovita Ementaler, Franzeluta Отрубной Хлеб, Banana, Grapes, Coffee with Milk. more...
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Gaining 2.8 kg a Week
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Charity_Runner1's Weight History
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