Its.Lesia's Journal, 24 Sep 22

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Weigh In record (no journal entry) for 24 September 2022

59.4 kg Lost so far: 5.2 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:

1020 kcal

Fat: 37.62g | Prot: 92.76g | Carbs: 64.41g. Breakfast: Альпен Гольд Мороженое , Савушкин Продукт Паста Творожная Мак-Изюм-Бисквит. Lunch: Жареная Картошка. Dinner: Куриные Грудки (Жареные). Snacks/Other: Bombbar Протеиновый Батончик Чизкейк. more...

1442 kcal

Exercise: Resting - 15 hours and 11 minutes, Sleeping - 8 hours and 49 minutes. more...

Losing 1.2 kg a Week

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Its.Lesia's Journal, 24 Sep 22

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