Weigh In record (no journal entry) for 09 October 2014
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80 kg
Lost so far: 19.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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1062 kcal
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Fat: 27.59g | Prot: 76.56g | Carbs: 124.57g.
Lunch: Zeta Blandade Bönor, Cos eller Romansallad, Kycklingfilé. Dinner: Santa Maria Tacosås Medium, ICA Färska Champinjoner, Ananas (Fasta och Flytande, Juice Förpackade, Konserverad), ICA Soft Tortillas, Pärsons Rökt Skinka, Arla Riven Ost Mozzarella. Snacks/Other: Garant Gojibär, Lindahls Kvarg Blåbär, Skalade Solrosfrön, Naturdiet Crunchy Chocolate. more...
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2474 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Jennykronwall's Weight History
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