Weigh In record (no journal entry) for 20 September 2022
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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164 kcal
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Fat: 5.00g | Prot: 7.86g | Carbs: 22.28g.
Breakfast: Bon Matin Творожный Сыр Сливочный , Щедрые Хлебец, Помидоры. more...
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steady weight
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pulpit27's Weight History
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