Weigh In record (no journal entry) for 24 September 2022
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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609 kcal
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Fat: 37.51g | Prot: 36.79g | Carbs: 30.48g.
Breakfast: Своя Линия Сыр Гауда 45%, Яготинське Масло Сливочное 73%, Яйцо, Хлеб. Lunch: Суп с Фрикадельками. Dinner: Помидоры, Куриные Крылышки с Кожей , Огурец. more...
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Losing 2.8 kg a Week
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