Weigh In record (no journal entry) for 24 September 2022
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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653 kcal
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Fat: 20.44g | Prot: 33.26g | Carbs: 81.97g.
Breakfast: Namet Hindi Füme, Dost Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Ev Yapımı Yoğurt, Yumurta, Eti Lifalif Yulaf Ezmesi. Dinner: Doğal Peynir, Domatesler, Haşlanmış Nohut, Yayla Siyez Bulgur. more...
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Losing 7.7 kg a Week
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FatmaY..'s Weight History
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