Weigh In record (no journal entry) for 24 September 2022
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68.3 kg
Lost so far: 10.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1290 kcal
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Fat: 88.44g | Prot: 42.46g | Carbs: 85.37g.
Breakfast: Яйцо, Селедка под Шубой. Lunch: Безе, Селедка под Шубой. Dinner: Магнит Банан, Яйцо, Кунгурский Сметана 15%, Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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Светлана-дважды мама's Weight History
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