Weigh In record (no journal entry) for 24 September 2022
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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165 kcal
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Fat: 8.93g | Prot: 7.46g | Carbs: 15.67g.
Breakfast: زبدة الفول السوداني الدهن (منخفضة الدهون), حليب بودرة التونسا, بسمة فراولة مجمدة. more...
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Losing 0.2 kg a Week
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علي محمد؟'s Weight History
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