Weigh In record (no journal entry) for 24 September 2022
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1511 kcal
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Fat: 69.85g | Prot: 80.88g | Carbs: 140.39g.
Breakfast: 黑咖啡, 果果堅果 脆米蛋白棒-果果乳加, 果果堅果 乳清蛋白飲（麥芽可可）. Dinner: 麥當勞 (McDonald's) 無糖綠茶, 麥當勞 (McDonald's) 薯條(大), 麥當勞 (McDonald's) 大麥克, 麥當勞 (McDonald's) 麥克雞塊(6塊). more...
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Losing 0.2 kg a Week
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Debby Fang's Weight History
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