Weigh In record (no journal entry) for 24 September 2022
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84.7 kg
Lost so far: 11.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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605 kcal
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Fat: 25.67g | Prot: 22.85g | Carbs: 68.70g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Bauducco Wafer Chocolate . more...
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Losing 0.3 kg a Week
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mariiana43's Weight History
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