Weigh In record (no journal entry) for 24 September 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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554 kcal
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Fat: 13.04g | Prot: 24.63g | Carbs: 87.63g.
Breakfast: Bagel, Kodiak Cakes Power Waffles Homestead Style. more...
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Gaining 3.2 kg a Week
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estanton100's Weight History
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