SKINNY THINKING's Journal, 08 Jun 11

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Weigh In record (no journal entry) for 08 June 2011

106.6 kg Lost so far: 18.6 kg. Still to go: 4.5 kg. Diet followed: Poorly.

View Diet Calendar, 08 June 2011:

1506 kcal

Fat: 61.95g | Prot: 45.69g | Carbs: 192.30g. Breakfast: EGG. Lunch: SPICY BLACK BEAN, SMART ONES PASTA PRIMAVERA. Dinner: great value mayonnaise, ICEBERG LETTUCE, TOMATOE, OSCAR MAYER TURKEY BACON, COUNTRY WHITE BREAD. Snacks/Other: YORK PATTY, great value sweet and salty peanut, SWISS CAKE ROLL. more...

3380 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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SKINNY THINKING's Journal, 08 Jun 11

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SKINNY THINKING's Weight History