Weigh In record (no journal entry) for 24 September 2022
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52.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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437 kcal
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Fat: 13.98g | Prot: 24.53g | Carbs: 54.54g.
Breakfast: Чай, Оливье без Заправки. Lunch: Чай, Котлета Рыбная, Strike Хлебцы Яблоко-Корица, Mentos Жвачка. Dinner: Чай, Блины с Творогом. more...
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Losing 1.4 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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