Weigh In record (no journal entry) for 24 September 2022
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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272 kcal
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Fat: 6.90g | Prot: 12.87g | Carbs: 40.88g.
Breakfast: Frutillas, Soprole Yogurt Protein + Vainilla, McKay Galletas de Vino. more...
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Losing 0.4 kg a Week
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