Weigh In record (no journal entry) for 23 September 2022
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1540 kcal
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Fat: 71.50g | Prot: 97.00g | Carbs: 133.00g.
Breakfast: Triscuit Crackers Original, Hautly String Cheese. Lunch: Gardetto's Original Recipe Snack Mix (49g), Healthy Choice Zero Verde Chicken. Dinner: Culver's Garden Fresco Salad, Marketside Meatball Marinara Sub. Snacks/Other: Premier Nutrition Premier Protein Cafe Latte. more...
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Gaining 0.2 kg a Week
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Laurie62707's Weight History
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