Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
вавмавиил☆
Journal
24 Sep 22
вавмавиил☆'s Journal, 24 Sep 22
вавмавиил☆'s Profile
|
< Previous Entry
|
Next Entry >
нифига,50 килограмм😯😯
50 kg
Lost so far:
7.4 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2022:
771 kcal
Fat: 36.95g | Prot: 36.93g | Carbs: 72.33g.
Breakfast:
Омлет или Яичница, Банан, Yelli Овсяная Каша Земляника И Чиа, Lactica Йогурт Греческий 4%, RED Молочный Шоколад с Орехами.
Lunch:
Вкусно и Точка Салат Цезарь с Курицей.
Dinner:
Bombbar Протеиновое Печенье Шоколадный Брауни, Пепси Манго, RED Молочный Шоколад с Орехами.
Snacks/Other:
Snickers Snickers Криспер.
more...
105 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 1.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
вавмавиил☆'s Weight History
View Complete History