Weigh In record (no journal entry) for 20 September 2022
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76.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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674 kcal
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Fat: 19.61g | Prot: 38.94g | Carbs: 89.01g.
Dinner: Camil Arroz Branco Cozido, Legumes Refogados, Feijão Preto Cozido, Carne Moída Refogada. Snacks/Other: Danone Iogurte Grego Light Morango, Abacaxi, Maçãs Fuji. more...
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steady weight
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Gabriella tx's Weight History
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