venelinmihaylov's Journal, 24 Sep 22

153.5
68.8 kg Lost so far: 0 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:
2551 kcal Fat: 150.08g | Prot: 94.30g | Carbs: 196.65g.   Breakfast: White Bread, Plain Yogurt (Whole Milk) , Calavo Avocado, No Name Low Fat Smoked Ham, Egg, Butter, Mahatma Extra Long Grain White Rice. more...
steady weight



     
 

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venelinmihaylov's Weight History


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