Weigh In record (no journal entry) for 09 October 2014
|
87.6 kg
Lost so far: 0.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2014:
|
1122 kcal
|
Fat: 33.19g | Prot: 107.61g | Carbs: 91.96g.
Lunch: White Rice (Medium-Grain, Cooked), Puerto Rican Style Stewed Pig's Feet (Patitas De Cerdo Guisadas). Dinner: French Roll, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maribelr20's Weight History
|