Weigh In record (no journal entry) for 25 September 2022
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48.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1157 kcal
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Fat: 61.92g | Prot: 106.65g | Carbs: 37.78g.
Lunch: Costco 肉桂粉, 福記 日式豆干, 雞腳, 涼拌黑木耳, 魷魚, 7-11 美式咖啡, 紅燒豬蹄, 高麗菜, 綠豆芽. more...
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Losing 1.4 kg a Week
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Julia-yeh's Weight History
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