Weigh In record (no journal entry) for 25 September 2022
|
65.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1271 kcal
|
Fat: 80.42g | Prot: 82.12g | Carbs: 59.67g.
Breakfast: 인테이크 소이밀크, 계란후라이. Lunch: 아보카도, 인테이크 소이밀크, 구운계란. Dinner: 순두부, 플라하반 포리지 오트밀, 구운계란. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|